HOMETOWN: Whitefish Bay, WI
Athletic Accolades for 2013 Season:
- 2nd place, 120+ kgs Master 3 (ages 60-69) at IPF Masters World Bench Press Championships in Prague, CZE with a bench press of 215 kgs/ 474 lbs.
- 2nd place, 120+ kgs Master 3a (ages 60-64) at USAPL Masters Men’s National Powerlifting Championships. Squat: 245 kgs/ 540 lbs, Bench Press: 217.5 kgs/ 479.5 lbs, and Deadlift: 175 kgs/ 386 lbs. Total: 637.5 kgs/ 1405.4 lbs.
- 1st place, 120+ kgs Master 3 (ages 60-69) at IPF/ NAPF Pan American Powerlifting Championships. Squat 225 kgs/ 496 lbs, Bench Press: 220 kgs/ 485 lbs, and Deadlift: 195 kgs/ 430 lbs. Total 640 kgs/ 1410.9 lbs. Four Pan American records.
- 1st place, 120+ kgs Master 3a (ages 60-64) and 9th place Open Men at USAPL National Bench Press Championships. Bench Press: 225 kgs/ 496 lbs. Qualified for fifth IPF Masters World Bench Press Team in 2014 at Northumberland, Great Britain.
- Lifted on Team U.S.A. November 24, 2013, at the IPF/ NAPF Pan American Bench Press Championships.
For over fifty years, I’ve trained, barely missing a workout and always in shape. As I look back, I’d say my longevity is my greatest accomplishment. I’ve squatted and deadlifted 500 lbs or more for 43 years. I’ve bench pressed 300 lbs or more for 43 years. (I’m changing my deadlift pull from traditional to sumo and not fully adjusted to the change so my deadlift has been low since 2011.)