Cold weather is here! So what?! Remember Silvester Stallone in Rocky IV – training his butt off in the bitter Moscow cold…? Maybe you won’t go to the same extremes but everyone has an Ivan Drago in their world. Here is a fun read on cold weather training http://www.dieselcrew.com/benefits-of-cold-weather-training.
Keep training for the WI State Open on January 17 in Milwaukee, WI. More information at posted on this website. Registration will open up within the next week or two. I will send an email as soon as it is.
If you are a full-time student in good standing with a Wisconsin university or college and under twenty-five years old, you are eligible for the following promo:
- Enter the WI State Open contest in the collegiate competition category.All the names of the competitors who do so will be put into a drawing. At the end of the contest, two names will be selected. Each will win the following:
- Free entry fee for ’15 USAPL Collegiate Nationals – Atlanta, GA*
- Reimbursement of your USAPL membership.*
*To be given back to you at Collegiate Nationals by me.
More information on Collegiate Nationals: http://www.collegiate-nationals-atlanta.com/home
WHSPA (Wisconsin High School Powerlifting Association) scholarship application now available to high school seniors. Scholarship applications for the class of 2015 are due by December 20th, 2014. https://docs.google.com/forms/d/1SjYhHLQBj0IYmdFmNZjIYZn7npkxhtt7hNtM3HXPDz0/viewform?c=0&w=1&usp=send_form
Thanksgiving feast & protein: turkey breast can offer as much as 30 grams of protein per 3.5-ounce portion. Gobble gooble.
All the best,