Wisconsin Well-Represented at Raw Nationals in Scranton, PA

Steve Mann of purepowerlifting.com in Pennsylvania hosted the 2015 USA Powerlifting Raw National Championships.  Final on-line registration count was 1,147.  According to the results of the original count, 990 showed up and competed. Wisconsin had good representation across thirteen divisions with 34 members.  I hope you were able to watch on the Purepowerlifting.com YouTube channel, the videos are still available.

As one of the many on the officiating crew, I was able to see many great lifts from one of the best views in the house.  With four platforms, multiple days and sessions, I also missed many of the Wisconsin lifts.  Going through my personal Facebook page along with that of the USA Powerlifting Facebook group, I find the feeds full of news of competition.  In the thirteen divisions Wisconsin earned 7 – 1st places, 4 – 2nd, 5 – 3rd, 2 – 4th, 2 – 5th, 2 – 6th, 2 – 7th, 1 – 8th, 1 – 9th.  Take a look at the names, individual lifts and places on ’15 USAPL Raw Nationals Wisconsin Results.

The photography crew at the contest was top-notch.  Take a look at the pictures online.

With another weekend of members doing well in competition at the national level and hopefully hungry for more, I look forward to the next one.  Congratulations to all Wisconsin members.

Tonya L.
WI USAPL State Chair

USAPL Coaching Certification Course

Sunday Dec. 6th  8:00 am to 4:00 pm
Racine, WI – Horlick High School Fitness Center
2119 Rapids Drive 53404

Additional Details: Enter through the doors at the back south-east corner of the building. Once inside the building, walk down the hallway until you see a doorway on your right with a sign for the course.

Register online

$295 per person, not negotiable but worth it.  Have your current USAPL number available when you register.
Its’ the only way to lock in your spot. No walk-ins or spectators.

Registration Deadline: 11/19/15

Instructor: Josh Rohr of Atlanta, GA

Earn 0.5 NSCA CEU’s! More details.

Certification Levels

Club Coach (USAPL-CC): coaching novice to state level lifters, club team coach

Course includes:

    • Basic human anatomy and physiology
    • Biomechanical aspects of human movement
    • Exercise descriptions and movement performance
    • Rules of performance (squat, bench press, deadlift)
    • Basic review of USAPL & IPF Technical Rules
    • Methodology, principles, and theories of meet preparation and strength training
    • Evaluation of performance

Senior National Coach (USAPL-SNC): coaching state to national level lifters, national team coach, and assistant coach at international events

Course includes:

  • All topics listed for Club Coach
  • More thorough review of USAPL & IPF Technical Rules
  • National team and meet management & strategy
  • Advanced meet preparation and training
  • Roles and responsibilities of an assistant coach at international events

Senior International Coach (USAPL-SIC): coaching national to international level lifters and teams, international team assistant & head coach.

*In order to sit for the USAPL-SIC exam you must have served as an assistant coach on a national team competing abroad.*

Course includes:

  • All topics listed for Club & Senior National Coach
  • Intense examination and review of USAPL & IPF Technical Rules
  • Drug testing parameters and protocol
  • International team and meet management & strategy
  • Roles and responsibilities of the head and assistant coaches at international events

Meal is not included.  There will be a pre-order opportunity once the minimum of ten slots is filled. More details to come on this.

2015 Pure Fitness Open Results

Congratulations to all of the lifters who competed at the 2015 Pure Fitness Open yesterday (September 19, 2015).  It was a great meet put on by Mike Steinmetz at the Pure Fitness gym in Mequon.

A huge thank you to all of the judges, scores, spotters, loaders, and those there helping lifters.  These meets would not be possible without you!

Here are the results!