First Time Lifter/Competitor Workshop

Thank you to everyone who attended the First-Time Lifter/Competitor workshop yesterday at Ford’s Gym! We hope that you found this event helpful and insightful. If you have additional questions, please feel free to ask and check out the new competitor page on our website.

If you have specific feedback on the event, please message us! We would very much like to know what people thought and areas of improvement if future events like this are done.