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Athlete Profile – Robert Crawford

HOMETOWN: Whitefish Bay, WI

Athletic Accolades for 2013 Season:

  • 2nd place, 120+ kgs Master 3 (ages 60-69) at IPF Masters World Bench Press Championships in Prague, CZE with a bench press of 215 kgs/ 474 lbs.
  • 2nd place, 120+ kgs Master 3a (ages 60-64) at USAPL Masters Men’s National Powerlifting Championships. Squat: 245 kgs/ 540 lbs, Bench Press: 217.5 kgs/ 479.5 lbs, and Deadlift: 175 kgs/ 386 lbs. Total: 637.5 kgs/ 1405.4 lbs.
  • 1st place, 120+ kgs Master 3 (ages 60-69) at IPF/ NAPF Pan American Powerlifting Championships. Squat 225 kgs/ 496 lbs, Bench Press: 220 kgs/ 485 lbs, and Deadlift: 195 kgs/ 430 lbs. Total 640 kgs/ 1410.9 lbs. Four Pan American records.
  • 1st place, 120+ kgs Master 3a (ages 60-64) and 9th place Open Men at USAPL National Bench Press Championships. Bench Press: 225 kgs/ 496 lbs. Qualified for fifth IPF Masters World Bench Press Team in 2014 at Northumberland, Great Britain.
  • Lifted on Team U.S.A. November 24, 2013, at the IPF/ NAPF Pan American Bench Press Championships.

For over fifty years, I’ve trained, barely missing a workout and always in shape. As I look back, I’d say my longevity is my greatest accomplishment. I’ve squatted and deadlifted 500 lbs or more for 43 years. I’ve bench pressed 300 lbs or more for 43 years. (I’m changing my deadlift pull from traditional to sumo and not fully adjusted to the change so my deadlift has been low since 2011.)

Continue reading Athlete Profile – Robert Crawford

December News

WI USAPL Members:

Last weekend hundreds of teenagers competed in WHSPA regional powerlifting contests. There are two more contests this weekend. An exciting month, leading into four-five regional contests in January. Many are trying to qualify for state held in Osceola, Wis. on Mar. 8 and 9. This is a sanctioned USAPL contest with as many as 400 participants.

The WI State Open contest on Jan. 18, 2014 has 70 registrations in. The cap is 115 with an entry form deadline of Jan. 11th. Meet information is available in the original post with the registration link.

Christmas goodies will definitely not help those trying to stay within a weight class! Good luck over the next twelve days.

I’ve been state chair since Jan. 2011, having been voted in by active USAPL members residing in Wisconsin. Bruce Sullivan was the former state chair for many years. Quite a challenge to fill his shoes. According to the USAPL bylaws, section 2.1, every two years there is to be an election. Members will be able to vote via an on-line survey link or vote in person at the Jan. 18, ’14 contest. I’ve enjoyed the role and am looking forward to continue as there many opportunities to continue membership growth in our state. Should there be another individual who like to be added to the ballot, please let me know. Providing a resume, so to speak, will be helpful.

Best regards,

Tonya Lambeth
WI USAPL State Chair